Did you know that blue light affects sleeping patterns? The amount of blue light exposure helps determine the amount of melatonin the body makes. If there is significant blue light exposure after dark, this artificially blocks melatonin and can throw off sleeping patterns. This is from the late night screen time either on a mobile device or computer ... or TV. Blue light, eye strain & headaches Eye strain is very real for many children and adults. Although it may affect everyone a little different, if your little one is complaining that her eyes are burning or they hurt, or even of headaches while in front of a screen, the very first and lowest barrier to entry thing to try is getting some blue light blocking glasses for the computer. This is the first step in preventing long-term eye damage that can have life-long consequences as the blue light radiation can burn the retina cells permanently, as well as bring on age-related macular degeneration. Our lenses are designed to not only put a stop to the damage, but not to impede on the experience of kids in front of screens. These glasses are super comfy, stylish and will start them on the conscious road to caring for their eyes as the world they grow up in places more and more demand on them to be in front of a screen. Thank you!